Eat Yourself to Ageless Skin.

To help deter signs of aging, protect your skin from free-radical damage by filling up on anti-oxidant rich foods and beverages. We have all heard the saying, “eating an apple a day keeps the doctor away”, while “more berries a day ward off the wrinkles”. Ingesting anti-oxidants combat the oxidant stress and damage done to cells by aging, stress, smoking and UV rays. Anti-oxidants work as a shield against free radicals which destroy healthy skin cells. However, they only stop one free-radical. As long as the body has an adequate supply of anti-oxidants, it will immediately fight back against the free radicals. Foods that are packed with anti-oxidants are strawberries, cherries, blueberries, red grapes, broccoli, tomatoes, garlic and green tea.

Dr. Wright’s Tip
Adding foods high in anti-oxidants to your daily diet will help fight against Father Time.  It will help decrease the appearance of wrinkles and fine lines. Anti-oxidants do not have to be ingested to work. You can use daily skincare products that are formulated with anti-oxidants to help fight the signs of aging. Try our PREVIA REPLENISH & REBUILDING (Made exclusively for Women.)  This skin restructuring therapy dramatically restores vital elements lost to aging and hormonal changes.  With age-defying peptides and potent anti-oxidants, this therapeutic moisturizer was designed to penetrate deeply into the skin, rebuilding it from beneath and protecting it from further damage.

One Response to Eat Yourself to Ageless Skin.

  1. Jamie Smith June 28, 2011 at 3:55 pm #

    I think this is so interesting since I agree totally! I can tell in my own skin (plus just how my body feels) that we really ARE what we eat! I do a lot of green tea (being half Japanese) and I really like it anyway, but when I bump that up over coffee or some other beverage of choice (soda, etc.), I can tell a difference in how my skin looks and feels. Plus if I have carrot, pomegranate or some other type of juice, it really does seem to make my skin much more luminous!

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Cosmetic Skin Care Specialist Plano, TX