When we eat and drink, our bodies are so dynamic that they are able to separate what we need from what we don’t need. Things that we don’t need are considered toxins. With a good digestive system, it flushes out toxins and waste that can be harmful to the body. However, when your digestive system […]
Archive | Diet and Health
Eat Yourself to Ageless Skin.
To help deter signs of aging, protect your skin from free-radical damage by filling up on anti-oxidant rich foods and beverages. We have all heard the saying, “eating an apple a day keeps the doctor away”, while “more berries a day ward off the wrinkles”. Ingesting anti-oxidants combat the oxidant stress and damage done to […]
If you Smoke and have Acne, it is Time to Quit Now.
Smoking has been shown to make acne worse since it diminishes the delivery of oxygen to the skin and robs it of nutrients. The skin is thin, looks sallow, often has broken capillaries and is less able to repair itself because its nutrient supply has been cut off or diminished. Dr. Wright’s Tip Smoking causes […]
The Next Time you Exercise you can Blame it on Vienna !!!
Tim and I arrived in Vienna on Thursday and will be off to Paris on Monday. We are celebrating our 10th Wedding Anniversary! Today, we spent a great day at the Schonbruun Palace! While we were there, we had a tour of the estate and learned about the Royal Hapsburgs. Empress Elisabeth was a beautiful and extravagant woman […]
Skin Care Resolutions for the New Year
The holiday season has come and gone, and this means that we are focusing now on our New Year’s Resolutions. For many of us, what will be more disconcerting is waking up one morning in 2011, taking a glance in the mirror, and seeing what looks like “instant aging”, blemished and damaged skin that […]