While one may think that massages are an extra luxury, you might be surprised on just how beneficial it is to your health and well-being. Massages are reported to have an array of benefits, including alleviating symptoms of depression, anxiety, back pain, asthma or even fatigue.
Here at Skin MD and Beyond, we believe that the body has the ability to heal through the power of touch. Read on to find out the benefits of getting a massage.
Dr. Fiona Wright’s Tip:
According to the Journal of Alternative and Complementary Medicine, people who underwent repeated Swedish Massage Therapy and light touch intervention experienced measurable changes in their body’s immune and metabolic response. Our patients find that immediately after treatment and one month after a massage program, anxiety levels, quality of sleep, pain and quality of life were improved. Other known benefits of massage include;
– Decrease of Pain in Arthritic Joints
– Increased Flexibility
– Pain Relief for Chronic Low Back Pain
– Decreased Muscle Inflammation After Exercise
– Reduced Pain in Fibromyalgia
Let our certified massage therapists create a personalized massage for you, which is designed to meet your specialized needs to de-stress your joints and tight muscles, and allow you to Relax…… You will emerge with a calm, clear mind and revived body.
