Summer brings sunshine, beach days, and backyard BBQs — but it also brings heat, humidity, and increased sun exposure that can wreak havoc on your skin if you’re not prepared. Whether you’re planning a tropical vacation or just enjoying longer days outside, your skincare routine needs a warm-weather refresh. To improve your summer skin regimen and keep your skin looking as healthy as ever, keep scrolling for our favorite summertime skincare tips and tricks.
Sunscreen is Non-Negotiable
We all know the fundamental rule of summer skincare – always wear sunscreen. Applying a broad-spectrum sunscreen with an SPF of 30 or higher to your entire body can protect your skin from premature aging and skin cancer. But it’s not enough to just apply sunscreen. You must apply enough, and apply frequently. Reapply every two hours, especially if you’re swimming or sweating – even on cloudy days or when you’re mostly indoors. Don’t forget areas like your ears, neck, and the tops of your feet!
Hydrate Everything!
Hydration is key – not only for overall health but also for maintaining beautiful skin. In summer, our bodies lose more water through sweating, making it essential to stay hydrated throughout the day. Making sure you drink enough water to maintain critical moisture helps your body and skin recover from the heat. And don’t forget your moisturizer! Water helps your skin from within, but switching to a lightweight moisturizer like Reparatif Oil-Free Lotion will help your skin from the outside by hydrating without weighing your skin down.
Cleanse and Exfoliate Gently
Sweat and sunscreen buildup can clog pores, so cleansing is essential. But avoid harsh cleansers that strip your skin — go for a gentle face wash like our Hydrating Micellar Cleanser to keep your skin clear and fresh. And don’t forget exfoliation! Use a gentle exfoliant like our Exfoliating Cleanser once or twice a week to help slough off dead skin and keep your healthy glow strong.
Antioxidants Are Your Friend
Summer is the perfect time to load up on antioxidants – not just in your diet, but in your skincare, too. All that sun exposure can ramp up free radical damage, which leads to premature aging, dullness, and skin stress. To help protect your skin from this damage, you can add antioxidants to your diet and skincare regime. Make sure your diet has plenty of antioxidant-rich foods such as berries, citrus fruits and leafy greens. For your outside, look for skincare products with Vitamin C – like our Rehydration Complex – that will go directly to your skin to provide protection, brighten your complexion, and keep it looking fresh and healthy.
Revitalize Your Skin Once a Week
Sun exposure, sweat, and environmental stress can take a toll on your skin – but a good revitalizing mask can bring it back to life. Your skin barrier can weaken due to excessive sun exposure, so boosting its recovery by using a mask once a week will improve your skin’s defense, texture, and appearance. A mask like our Azulene Recovery Mask – infused with aloe and azulene to sooth and reduce irritation and green tea extract to provide antioxidants for protection – help repair and strengthen the skin barrier for healthier, glowing skin.
Summer Sun Aftercare
We all love a good dose of sunshine, but too much of it can speed up a process known as photoaging — premature skin aging caused by UV exposure. Unlike natural aging, photoaging leads to dark spots, fine lines, rough texture, and loss of elasticity, all thanks to long-term sun damage. To fight the effects of the sun and keep your skin looking youthful, incorporating hyaluronic acid into your summer skincare routine can be a game-changer. Products with hyaluronic acid like Pure Hydrating Serum plumps up the skin, smooths fine lines, and creates a barrier that helps prevent moisture loss – reducing the appearance of fine lines and wrinkles and promoting a smooth, glowing complexion.
With the right skincare routine – including sunscreen! – you can protect your skin from the effects of sun and enjoy the great outdoors while keeping your skin healthy, radiant, and youthful all summer long.
Want to make sure your skin is ready for summer? For personalized skincare advice and treatments, call 972-608-0808 to schedule a consultation with our experts at Skin MD and Beyond in Plano, TX.
